MONTH 1:          SILENCE :        The Art of Solitude

MONTH 2:           WRITING:  The Art of Expression

MONTH 3:           EMBODY:  The Art of Movement

MONTH 4:        EATING:         The Art of Energy

MONTH 5:       RITUAL:    The Zen of Routine

MONTH 6:    CREATE:   Discover the Artist Within

MONTH 7:    LEARN:  The Mindful Flow of Information

MONTH 8:          CONNECT:   The Art of Interbeing

MONTH 9:           EXPLORE:    The Adventure of Living

MONTH 10:     SIMPLIFY:  The Zen of Simplicity

MONTH 11:  GRATITUDE:   The Flow of Life

MONTH 12:   REFLECT:  The Space Between the Notes

Please join the Waiting List to be notified of the Course launch details